Wild Garden Rice & Lentil Heat & Serve Pilaf - All Natural - 8.8 oz (Pack of 3)

Description

Wild Garden Rice & Lentil Heat & Serve Pilaf - All Natural - 8.8 oz (Pack of 3)
Wild Garden Rice & Lentil Heat and Serve Pilaf features aged basmati rice, tender lentils, and caramelized onions - fully cooked in 90 seconds. A savory Mediterranean dish known as Mujadara. Wild Garden Rice & Lentil Heat and Serve Pilaf can be served with meat or poultry. 8.8 oz
Directions:
Microwave Directions: Squeeze gently to separate contents. Tear pouch open halfway to vent. Place upright in microwave. Cook on high for 90 seconds. Caution: Steam & pouch will be hot. Remove by holding side seams. Cook time for 2 pouches – 2-1/2 minutes. Microwave times may vary. Refrigerate unused.
In the Skillet:
1. Gently squeeze pouch to separate contents. 2. Pour contents into skillet. 3. Add 2 tablespoons water. 4. Simmer over medium heat. 5. Stir until heated through. Refrigerate unused.
Ingredients:
Cooked Basmati Rice (Water, Basmati Rice, Sunflower Oil, Butter, Salt), Onions, Green Lentils, Water, Sunflower Oil, Spices, Salt, Brown Sugar.
This product has been processed in a facility that also packages wheat, milk, soy, sesame, peanuts, and tree nuts.
Nutritional Information:
Serving Size – 3.5 ounces (100g)
Servings Per Container – (About 2.5)
Calories 160 – Calories from Fat 0 – Total Fat 0g (0%) – Saturated Fat 0g (0%) – Trans Fat 0g – Cholesterol 0mg (0%) – Sodium 530mg (22%) – Total Carbohydrates 34g (11%) – Dietary Fiber 3g (12%) – Sugars 5g – Protein 5g – Vitamin A (0%DV) – Vitamin C (0%DV) – Calcium (6%DV) – Iron (10%DV).
*Percent Daily Values are based on a 2,000 calorie diet.
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